Grilled Chicken Marinade

Posted: March 3rd, 2012 | Filed under: Paleo Marinades, Paleo Recipes | Comments Off

Got this from Mark’s Daily Apple

Ingredients

  1. 1 TBSP Dijon mustard
  2. 1/2 C olive oil
  3. 1/4 C balsamic vinegar (red wine vinegar works, too)
  4. 1 tsp hot chile powder
  5. Grated zest from an orange Juice from the orange
  6. Sea salt and pepper

Instructions

  1. Mix all ingredients
  2. Pour over 1 lb. skinless/boneless chicken breastĀ halves.
  3. Marinate for 30 minutes to 2 hours.
  4. Remove chicken from marinade and grill.

 


Tangy Chicken Marinade

Posted: March 3rd, 2012 | Filed under: Paleo Marinades, Paleo Recipes | Comments Off

Tangy Chicken Marinade

Ingredients

  1. 1/2 cup lime juice
  2. 1/4 cup olive oil
  3. 3 cloves garlic, minced
  4. 1 jalapeno pepper, cut in 1/8″ slices (do not remove seeds!)
  5. 1/4 cup chopped fresh cilantro
  6. salt and pepper to taste

Instructions

  1. Mix all ingredients
  2. Pour over 1 lb. skinless/boneless chicken breastĀ halves.
  3. Marinate for 30 minutes to 2 hours.
  4. Remove chicken from marinade and grill.

Notes

  1. Serves 4
  2. You can brush the chicken with remaining marinade during cooking.